← Dictionary
锻炼
繁體 鍛鍊
duàn liànduan4 lian4
HSK 3HSK 3.0 · 4freq #3,764vvn
释义Meanings
  1. 1.to toughen
  2. 2.to temper
  3. 3.to engage in physical exercise
  4. 4.to work out
  5. 5.(fig.) to develop one's skills
  6. 6.to train oneself
汉字Characters
duàn
to temper, to refine; to forge metal
radical: 钅
decomp: ⿰钅段
liàn
to smelt, to refine; to distill, to condense
radical: 火
decomp: ⿰火柬
例句Examples
  • 我需要更经常地锻炼。
    wǒ xūyào gēng jīngcháng dì duànliàn 。
    I need to exercise more often.
    HSK ≤ 3
  • 你今天下去锻炼了吗？
    nǐ jīntiān xiàqù duànliàn le mǎ ？
    You go workout today?
    HSK ≤ 3
  • 我已经好久没有去锻炼了。
    wǒ yǐjīng hǎojiǔ méiyǒu qù duànliàn le 。
    I have for a long time did not go to exercise.
    HSK ≤ 3
  • 这以后要经常锻炼，我买了点补药给你吃吃看。
    zhè yǐhòu yào jīngcháng duànliàn ， wǒ mǎi le diǎn bǔyào gěi nǐ chī chī kàn 。
    After that want to exercise regularly, I bought a tonic to the point you try it.
    HSK ≤ 3
  • 爬山是锻炼的好方法。
    páshān shì duànliàn de hào fāngfǎ 。
    Climbing is a good way to exercise.
    HSK ≤ 4
  • 隔了好久才锻炼，所以感觉真的很累了。
    gé le hǎojiǔ cái duànliàn ， suǒyǐ gǎnjué zhēnde hěnlěi le 。
    Separated for a long time to exercise, so I feel really tired.
    HSK ≤ 4
  • 游泳锻炼肌肉。
    yóuyǒng duànliàn jīròu 。
    Swimming muscles.
    HSK ≤ 5